What We Do

“I am an example of what is possible when girls are loved and nurtured
by people around them from the very beginning of their lives.”

MICHELLE OBAMA

What We Do

We promote a healthy lifestyle for our community’s youth.

Our programs have been built solely around the health and wellness for young girls. We do so through expert curriculum, after-school fitness coaching and community outreach. Our number one goal is to help this next generation of young women see themselves the way we see them — powerful and limitless.

We have a desire to change the statistics of girls ranging in ages 10 to 17 years old that are trending upwards at 32.2% for being overweight and/or obese, ranking 18/51. The requirements for physical education are not mandatory in the state of GA for middle school students. Many of the students we are targeting are at or below poverty income levels or physically challenged to some degree.

According to Everyday Health, childhood obesity has reached epidemic proportions. The number of overweight children in the United States has doubled since 1980, and for teens, it’s tripled! The National Academy of Sports Medicine confirms health problems and obesity is directly reflected by eating more calories than what’s being burned which does not promote a healthy lifestyle.

FITNESS FROM THE HEART

We believe fitness goes beyond exercise alone.

We Educate

Fitness LuvsMe, Inc. provides health and wellness programs for young girls on a weekly basis. This curriculum includes information about self-care, nutrition, portion sizes, and exercise.

We Energize

Fitness LuvsMe, Inc. provides health and wellness programs for young girls on a weekly basis. This curriculum includes information about self-care, nutrition, portion sizes, and exercise.

We Unite

In pursuit of our primary mission of promoting health and fitness education to young girls, Fitness LuvsMe, Inc. is committed to partnering with other organizations who have comparable goals. We would love to partner with your organization as well.

WHAT’S THE BEST

Why Fitness Matters

How Girls Feel

98% of girls feel there is an immense pressure from external sources to look a certain way.

Online Survey 

Girl Scouts did an online survey in 2010 with over 1,000 girls ages 13-17. 9 out of 10 girls felt pressure by fashion and media industries to be skinny.

Fashion & Comparison

Over 60% compared themselves to fashion models, and 46% used fashion magazines as a body image to strive for!