Fitness from the heart
We believe fitness goes beyond exercise alone.
To us, fitness is the core of a young girl’s overall well-being and self esteem. That’s why we started Fitness LuvsMe.

FITNESS FROM THE HEART
We believe fitness goes beyond exercise alone.
To us, fitness is the core of a young girl’s overall well-being and self esteem. That’s why we started Fitness LuvsMe — an interactive program that focuses on a healthy lifestyle for young girls. Our program consists of three pillars.

We Educate
Providing health and wellness programs for young girls and their parents.

We Energize
Instructional workout routines designed to promote healthy and loving environments.

We Unite
Partnerships with local organizations to teach the importance of nutrition and meal planning.
WHAT WE DO
We promote a healthy lifestyle for our community’s youth.

Who We Are
Fitness LuvsMe, Inc.
Executive Director, Ria Shannon realized a love of fitness after being inspired through workouts involving dance. Even though she had a background in Aviation Engineering, she became so passionate about fitness that she attended the National Academy of Sports Medicine. After that, she became a certified Zumba instructor.

Why Fitness Matters
How Girls Feel
98% of girls feel there is an immense pressure from external sources to look a certain way.
Online Survey
Girl Scouts did an online survey in 2010 with over 1,000 girls ages 13-17. 9 out of 10 girls felt pressure by fashion and media industries to be skinny.
Fashion & Comparison
Over 60% compared themselves to fashion models, and 46% used fashion magazines as a body image to strive for!
Affiliations


